As we speed towards the close of 2018, we could address the issues that exist in most of our lives and discuss how best to prioritize 2019 on topics like: >> Health >> Fitness >> Relationships >> Career >> Money We could think about the details for each… >> What do you...

            You’ve made it to senior levels. You’ve worked hard. You’ve made the big bucks and created the lifestyle to match. And now, you’re ready for your next chapter. BUT, you don’t want EVERYTHING you’ve worked for to come CRASHING DOWN if you make a change. You need to get...

  “I Love The Way I Feel When I’m With Her.” That’s what a friend said when describing why he loves his girlfriend. Just couldn’t have summed it up any more simply or perfectly than that. Suffice it to say, human beings tend to often overcomplicate and over think...

"He who would search for pearls must dive below." -John Dryden I’m diving the gin-clear, toasty warm waters off the coast of Bonaire this week with my son, Dean. He's soon to graduate college and me, well—I'm no spring chicken. As a backdrop, since Dean was a...

  I think about tenacity, bravery and fortitude — all the gutsy references that are appealing traits in people we admire. What is it that we’re actually admiring? Their hard-charging career success? The warp speed by which they move? How much money we think they might...

I’ve had a successful career BUT it hasn’t come without some MISERY along the way. This pic is me. Don't let that innocent smile fool you. I was miserable. Deeply so. The nice city view? Who cared. I was trapped. Imprisoned. I'd undervalued myself. Big Time. ==> SHACKLED IN CUBICAL NATION <== As in...

Jim Clifton, Chairman & CEO of Gallup says this: ==== "The American workforce has more than 100 million full-time employees. One-third of those employees are what Gallup calls engaged at work. They love their jobs and make their organization and America better every day. At the other end, 16% of...

“Far too many people spend a lifetime headed in the wrong direction. They go not only from the cradle to the cubicle, but then to the casket, without uncovering their greatest talents and potential.”  -Tom Rath, StrengthsFinder 2.0...

Another day. Are you at work? How’s it going? Feeling good about where you are and what you’re doing? Or are you feeling bitter behind the desk? TRUTH. I speak often on the topic of "comfortable numbness" ...

"One is fruitful only at the cost of being rich in contradictions." —Friedrich Nietzsche In yoga this morning, my amazing teacher Hwalan, a Seoul born yogini who combines yoga and martial arts into a spiritual/physical 75-minute intense Vinyasa challenge, led practice rooting the concept of ”contradiction”...